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Ayurveda Adelaide herb

               About Harmony Within

Ancient wisdom and powerful tools to make a positive change to your wellbeing.

‘Harmony Within’ was created with love and wishes of sharing Ayurveda wisdom with you. At Harmony Within, Rieko offers one-on-one Ayurvedic consultations, rejuvenation and purification therapies, personalized Ayurvedic informed yoga practice to achieve balance, reduce stress, and lessen chronic and acute health conditions. 

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We are all unique. Through Ayurvedic education, love and guidance, Rieko offers personalized service that result in seeing your true Self, your highest potential. Expand your happiness and wellbeing according to your true nature through sister science of Ayurveda and yoga, a path for self-healing. We all have a powerful capacity for healing within. You will be empowered and feel good in yourself. Start to take good care of yourself.

 

Align with your own natural state of balance. Find harmony within. Live in harmony with Nature. 

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Harmony Within is for anyone who has  an interest in learning more about their health, body and mind, Ayurveda and yoga. Rieko is passionate about learning, sharing and making this ancient wisdom accessible to everyone, so we can use it, and most importantly enjoy it. Ayurveda is really about offering us insights about how we can fulfill our potential based on our own choice.

 

Rieko hopes that you start understanding your own nature and some of the basic principles of Ayurveda, so you can include that knowledge easily into your daily life, and it will change your relationship with yourself and Nature, you will find a path to holistic approach to self healing and nourishment, peace and happiness.

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Ayurvedic herbs, oils and products (tea, toothpaste, incenses, tongue scraper etc.) are available at Harmony Within, where is located both in Rose Park and Stirling.

Harmony Within: Inner_about

"Vata, pitta and kapha move in the whole body producing good or ill effects upon the entire system, according to their normal or aggravated states. Their normal state is balance and their aggravated stare is illness."

CHARAKA SAMHITA

Harmony Within: Quote
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©2022 by Harmony Within Ayurveda & Yoga.

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